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IKARE Balance Trainer Stability Half Ball, Balance Ball with Res
IKARE Balance Trainer Stability Half Ball, Balance Ball with Res
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BUILD YOUR BALANCE amp; STABILITY - Designed for all fitness level and all ages. Multiple ways to improve your balance, rehabilitation, physical therapy, strengthening your base, improving balance and hip strength. Portable for on-the-go fitness or a great addition to rehab offices or gyms.
DUAL EXCERISE WITH BOTH SIDES - Use the IKARE half ball with the flat side down to stand on for simple balance building, using a basic stance, or push steps. Advance your routine by doing squats, lunges, or using for crunches. Take it even further by flipping the trainer over and using for planks or burpees.
SAFE amp; SLIP RESISTANT - The slip resistant material allows you to stand, kneel, jump, or lay on this balance trainer. Resist falls, improve your coordination and avoid muscle atrophy by using this for easy balance training to build your core strength and stability.
RESISTANCE BANDS amp; PUMP INCLUDED - The removable resistance bands with soft foam handles aim at tone and strength your arms, shoulders, back and abs. You can even attach your different bands when youâre ready for increased resistance. For your convenience IKARE has included a complimentary foot pump that makes it easy to get fully inflated to 9.8â in under 5 minutes.
EASY INSTALLATION amp; PORTABLE - Easy to inflate and deflate, 23âdiameter provides ample workout space for a better user experience in a wide variety of exercises. Take your balance trainer to the gym, the park or use it in the comfort of your own home.
IKARE Half Ball Balance Trainer
Moving with Control
The half exercise ball consisted by a dome side and a flat platform side. You may do exercises on both sides of the device. Like its predecessor - the stability ball, it adds an element of balance training to your abdominal workouts, while increasing the range of motion of some of the exercises.
This Workout Trainer is easy to install and features two removable resistance bands to strengthen your muscles. Furthermore, it comes with an air pump that is convenient to use.
Superior bearing capacity
Designed for all fitness level
Dual exerise with both sides
Safety and heavy-duty structure
Easy to deflate and inflate
Versatile workout balance trainer
Increase Core Stability
Whether youâre a runner, athlete, or casual exerciser, the blend of flexibility and strength you achieve through a balance trainer can enhance your overall ability.
Slip-resistant half ball balance trainers are ideal for rehab, post-surgery recovery, and fall prevention training.
Upper Body Strength
Target your arms, shoulders and chest with detachable resistance bands.
Resistance Bands Set with Jump Rope
Resistance Bands with Wheel Roller
Black amp; Red
Black amp; Red
IKARE Balance Trainer Stability Half Ball, Balance Ball with Res
You can use the links below to view a list of cycle and walking routes organised by county. Each route is available for download in a number of different GPS formats with a google map and Ordnance Survey map accompanying each route so you can see where you'll be heading.
Many of the routes follow the National Cycle Network (NCN) routes with the number of the route(s) followed specified in the description.
All the routes come with a fantastic photgraphic aerial view of the route with points of interest and photographs
Walking Routes in Wales, Scotland and Northern Ireland
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